Whilst I was waiting for Emma in the bank the other day I stumbled across a really nice yet very cheap Italian Cafe called Bar Centrale. Inside they sell toasted salmon and creme cheese bagels for 2.10 and soup and bread for 2.50. Considering you will pay 5-8 on a sandwich in some cafe's their value is second to none. To top things off they are really quick with their service so there is no waiting around. The other day Emma and I went back there and got two soups, two latte's and a salmon and creme cheese bagel for 8.20, great value for London. If you are in London the cafe is next door to the Russell Square underground station so its not hard to find at all.
